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Parenting with the Heart in Mind: An Overview
September 22, 2015 @ 6:30 pm - 8:00 pm
Let go of stressful, “automatic pilot” parenting and cultivate more conscious, valued choices. Learn about Mindful Parenting. Get an overview and try a few practical exercises that, with practice, will help you to parent with a warm heart and calm mind. Learn how to better understand accept difficult emotions in yourself and your children.
Parenting with the Heart in Mind supports and encourages parents so they can better support and encourage their children.
Presenters: Shirley Parker and Rosie Rankin